EXTERNAL LINKS I FIND HELPFUl

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The Centre for Clinical Intervention provides free Course content, which can be helpful to learn more about mental health difficulties and explore strategies.

I believe that there is power in sharing your story and that your recovery journey can inspire others. Batyr is an organisation that helps you support in supporting!

Parenting is a full-time and difficult job, but you do not have to find all the solutions by yourself. Here are some available parenting courses in the ACT.

There are a lot of misconceptions and stigma about Personality Disorders. I find the Fact Sheets provided on these website to be more bias-free and evidence-based.